The Yoga Accessories six foot square yoga mat gives you tremendous freedom on the mat so you can transition from forward facing heart openers right into a wide legged forward bend without a second thought. We love this mat for home use, especially if you practice with a DVD. A square mat is also a winner for yoga teachers who often need to demonstrate a pose from more than one angle. Use this square mat for partner yoga, mommy and me yoga classes or outside where you don't want to spill over the edge of your yoga mat. Multiple mats in a group workout setting can be used to help maintain proper social distancing.